Bibliography

  1. Weight Management- Are you at a healthy weight?, WebMD, http://www.webmd.com/diet/tc/healthy-weight-what-is-a-healthy-weight
  2. Weight Control and Diet, Northside Hospital, http://northside.com
  3. Healthy Weight-it’s not a diet, it’s a lifestyle!, Assessing your weight, Physical activity for a healthy weight, Physical activity and health; CDC Centers for Disease Control and Prevention, CDC.gov
  4. MyPlate; ChooseMyPlate.gov
  5. Better Health and You; Weight-control Information Network, win.niddk.nih.gov